Increase Your Stamina And Develop Your Power And Strength By Increasing The Intensity Of Any Exercise. Ideal For Jogging, Aerobic Classes Or Toning Exercise. Soft Steel Weight Adjustable To Provide A Secure, Comfortable Fit. Fully Padded Lining For Comfort And Nylon Outer Shell For Maximum Durability And Longevity. 

Specifications: 

• Size: One Size Fits Most.
• Vest Dimensions (Approx.): H50 X W40 X D9 Cm.
• Weight: 10.4Kg (16 X 06Kg Weights Vest X 0.4Kg).
• 16 Pockets (8 Front And 8 Back) Each Holding A 0.6Kg Iron Sand Weight Pack. Weights Can Be Added Or Removed To Suit Your Needs.