The Dynamic Gymnastics Weighted Shorts have four weights pockets on each leg so you can move the weight that hold our KILOGEAR Strong weights, allowing you to move the weights around based on what activity (vault, bars, beam, mat). 

Weight Kit Options:

• No Weights: Ideal for those who already possess the necessary weights.
• 1 Pack of 2 Strong Weights: Perfect for beginners. With one weight per leg, experience a total resistance of 1/2 LB on each leg.
• 2 Packs of 2 Strong Weights: Suitable for intermediate level enthusiasts. Wear two weights on each leg for a consistent 1 lb per leg of resistance. This option also provides an extra set of weights, handy for replacement or alternating between training sessions.

Key Features:

• Hi-Performance Compression: Ensures a tight, secure fit.
• Cool & Smooth Fabric: Provides comfort even during intense training.
• Hyper Cool Technology: Stay cool, even when the heat is on.
• 4-Way Stretch: For unparalleled mobility.
• Elite Hydrophobic Wicking: Quick sweat evaporation for dry comfort.
• Durable & Strong Fabric: Built to last, resists piling.
• Material: Premium blend of Polyester & Spandex, perfect for athletic wear.
• Versatile Design: Ideal for high-impact activities and dynamic workouts.