Strong core muscles support your body and make everyday movements more efficient. Strengthen your core with the Precor commercial series Ab-X Abdominal Trainer. Designed to target the abdominal muscles precisely and stabilize the core, it delivers a focused ab workout.

All Precor Icarian FW Benches and racks feature our signature 2" x 4" bent-steel construction for years of dependable use. Our bent-frame design allows dumbbells to travel under the bench freely and the single post tripod design provides greater freedom during use.

A Precor Icarian Ab X Abdominal Crunch Bench is, and can best be described as follows: A Multi Adjustable Bench is a versatile free weight bench that can be used alone for weight training exercises involving free weights such as dumbbells or barbells, or it can be used in conjunction with a Power Cage, Power Rack, Squat Rack, or other free weight piece, to increase the number and types of weight training exercises that can be performed.