Increase your muscle tone, strength, and flexibility with Everlast's Pilates Resistance Stretch Tubing. Lightweight and portable, this set is ideal for using at home, bringing along to the gym, or packing it in a suitcase to use while away from home. Cushioned grip handles offer comfort for your hands and wrists while three interchangeable levels of resistance tubing (light, medium, and heavy) allow you to vary your stretching routine. A fitness guide is included.